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I help women recover from trauma and reduce triggers so that they can love themselves & be loving, confident women & moms.
Join the Experience
Does this sound like you...?
Do you feel
trapped in self-doubt
, unable to shake feelings of unworthiness no matter how hard you try?
Are you constantly
waiting for the other shoe to drop
, expecting the worst to happen?
Do you
struggle to prioritize yourself &
always put others needs first?
Are you
haunted by past traumas and abuse
, feeling like they define and dictate your present reality?
Do you feel
stuck in survival mode?
Are you
exhausted from the hustle and grind,
feeling like you're always trying to be perfect but never feeling good enough?
Do you find yourself always thinking about
past traumas,
unable to break free and have peace of mind?
Then this 3 Day experience is for you! Inside these 3 days you'll...
Explore the roots of your "
victim
" mindset so that you can
break free
from it & gain control of your life.
Engage in
somatic exercises to reconnect with your body
and release stored trauma.
Practice inner child work to connect and nurture your younger self,
offering her the love and validation she may have been missing.
Practice
breaking limiting beliefs
and negative self-talk into empowering affirmations and truths.
Dive into your fears and anxieties,
tracing them back to childhood wounds
and unmet needs.
Explore
slowing down as an act of rebellion against the hustle culture
and a pathway to reclaiming your feminine energy.
Dive into the
four survival responses (fight, flight, freeze, fawn)
and learn how to gently guide yourself back to safety and presence.
>>> Join the Experience <<<
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Break Free: A 3-Day Inner Child & Trauma Healing Experience!
Turning Pain into Inner Peace & Power Workshop
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